The Swimming Dragon: A Six-Week Qigong Series

What if your energy didn’t just improve this season… but actually came alive?

Join us for a 6-week Qigong series on the mountain designed to help you release tension, restore energy, and move into summer feeling open and steady.

This is more than a class. It’s a reset.

Rooted in Qigong—an ancient practice combining slow movement, breathwork, and meditation—each session builds on the last. By the end, you won’t just follow movements. You’ll have a practice you can return to anytime you need to reset.

No experience needed.

Over six weeks, you’ll move through a natural progression:

• Release tension and soften the body
• Build breath and coordinated movement
• Develop presence, clarity, and ease

This is a grounded, steady practice designed for real life.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Mount Sequoyah Center