The StrongHer Reset | Women's Health & Fitness Event

September is here and if you've spent the summer telling yourself 'I'll get back on track when the holidays are over' - this day is for you!
About this Event

The StrongHer Reset | Women's Health & Fitness Event

September is here. And if you've spent the summer telling yourself "I'll get back on track when the holidays are over", this day is for you!

The StrongHer September Reset is a women's health and fitness event designed for women who are ready to stop going in circles and actually feel good again. Not a lecture. Not a bootcamp. A proper day, with real conversations, real women, and everything you need to walk away feeling reset.

What's happening on the day:

We'll kick off with a talk from Shannon Harris on how to build a sustainable approach to your health that actually fits your real life, followed by two live podcast-style conversations you won't want to miss.

• Carla Young, a therapist, to talk mindset, the stories we tell ourselves, and why we self-sabotage even when we know better.
• Georgy Gorman, coach and the woman who gets it, talking on what a real-life reset actually looks like when you're busy, tired and starting from scratch.

We close the day with a 40-minute Pilates session. Come in gym wear/ comfy clothes, no kit needed, no experience required!

Your ticket includes:

• All talks and live conversations
• 40-minute guided Pilates session
• Food and refreshments on the day
• A goodie bag to take home

Tickets:
🎟 Single ticket — £45
👯 Bring a friend — 2 tickets for £75

The details:
📅 Saturday 12th September 2026
🕙 11:00am – 2:00pm (doors open 11am)
📍 The Site, Cheltenham
🎟 Limited to 20 spaces