The Sisters Healing Circle

A gentle, calming yoga and meditation space created for Black women who need rest. This weekly circle focuses on slowing the nervous system, releasing stress held in the body, and creating space to breathe, soften, and be supported.

Through slow, grounding movement, breathwork, and guided meditation, we invite the body out of survival mode and into deep restoration. No pressure. No performance. Just a place to exhale and be held in community.

🕯 Every week at 6:30 PM

📍 Braveheart Art Studio, 6356 Guilford Ave

Come as you are. Rest is your birthright. 🤎

Know what’s Happening Next — before everyone else does.

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Host or Publisher Unwind Wednesdays by Forever Pretty Inc.