The Rhythm of Attention

We often have the impulse to rush.

When we notice that impulse before we identify with it, something changes. We create space for relationship, clarity, and possibility.

Using simple graphite drawing exercises, you'll experience the practices artists use to cultivate attention, perception, and relationship. Not to make better art, but to discover another way of meeting your own life.

No drawing experience necessary.

All art supplies are included.

Janet Balboa is an artist, educator, and death doula whose work explores attention, perception, and the ways creative practice helps us move through change. Through drawing, conversation, and reflective exercises, she helps people recognize what they couldn't see before, creating new possibilities for relationship - with themselves, others, and the world around them.