✨ THE REST RITUAL ✨ 50 minutes to pause • reset • reconnect
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My signature Rest Ritual returns this October. 🤍
Settle into your own cosy nest with soft pillows, cushions, blankets and a warm hot water bottle, and allow yourself to completely switch off.
For 50 minutes, you’ll be guided through gentle breathwork, grounding and deep relaxation, all accompanied by an immersive calming soundscape.
No pressure. Nothing to achieve. Just a warm, peaceful space to stop, soften and rest.
🤍 Only 6 places available
📅 Friday 2nd October
⏰ 7:00–8:00pm
📍 Ballinode Community Centre
✨ €30pp
Booking is essential via the link in my bio.
Come as you are. Your cosy nest will be waiting. 🤍
Settle into your own cosy nest with soft pillows, cushions, blankets and a warm hot water bottle, and allow yourself to completely switch off.
For 50 minutes, you’ll be guided through gentle breathwork, grounding and deep relaxation, all accompanied by an immersive calming soundscape.
No pressure. Nothing to achieve. Just a warm, peaceful space to stop, soften and rest.
🤍 Only 6 places available
📅 Friday 2nd October
⏰ 7:00–8:00pm
📍 Ballinode Community Centre
✨ €30pp
Booking is essential via the link in my bio.
Come as you are. Your cosy nest will be waiting. 🤍
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Where is it happening?
Ballinode Community Centre, Glen Road Community Centre, Ard an Gleanna, Waterford, County Waterford, X91 AWD0, Ireland
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Wellness Nest Monaghan
