The Resonance Within | Nourish & Flourish Vol. 5

An immersive sensory wellness experience blending sound technology, nervous-system awareness, health optimization & conscious community.
About this Event

PART II | THE COLLECTIVE EXPANSIONVOL. 5 | THE RESONANCE WITHIN
Sound + Frequency + Shared Resonance
The Resonance Within explores how sound, movement, reflection, and nervous-system awareness can deepen individual presence while strengthening connection with others.

Part II of Nourish & Flourish expands beyond personal awareness into shared experience, collaboration, and community. This gathering turns inward again—not to disconnect, but to explore how greater self-awareness can shape the way we relate, create, teach, lead, and connect.

SATURDAY, NOVEMBER 14, 2026 | 4:00–8:00 PM
SWEAT YOGA | WEST HOLLYWOOD
8592 Santa Monica Blvd
West Hollywood, CA 90069

Limited to 40 guests

Curated by Holistic Wander
Presented in partnership with Soundara
Hosted in collaboration with Sweat Yoga West Hollywood and Nikhil Dhawan, CEO + Co-Owner

THE EXPERIENCE

Part I of Nourish & Flourish focused on the inner foundation—awareness, regulation, nourishment, and personal wellbeing.

Part II expands outward into connection, collaboration, and collective growth.

The Resonance Within explores the space between the two.

Through sound, movement, nervous-system awareness, reflection, and shared presence, the experience invites you to slow down, quiet external noise, reconnect with yourself, and notice what becomes possible when we meet others from a more grounded place.

Come to experience, listen, move, reflect, ask, discover, and connect.

LED BY

• Eric Vasquez | Soundara — Sound, Frequency + Sensory Awareness. Intentional listening, vibration, frequency and sensory awareness as tools for presence and wellbeing.
• Gema Perez | Mindtra — Engineered Stillness
  Meditation innovation designed to reduce physical barriers and support a more accessible stillness practice.
• Dr. Manmeet “Mini” Rattu — From Reactivity to Regulated Capacity. Nervous-system awareness, chronic stress, recovery, resilience and sustainable performance.
• Dr. Nimira Alibhoy — When the Body Stops Whispering. Exploring how stress, physical tension and protective patterns can influence nervous-system adaptability.
• Keshila Jones | 92+ Health — Sustainable Everyday Nourishment. Simple plant-based practices supporting energy, vitality and realistic daily wellness.
• Tasheena Chavez, M.A. — Intuitive Movement + Embodied Integration. Intuitive movement, meditation and collective regulation to close and integrate the experience.

ALSO INCLUDED

• Healthy bites + refreshments
• Founder + practitioner connection
• Community exchange
• Wellness discovery and giveaways
• Time to connect with facilitators and fellow guests

WHO IT’S FOR

• Founders + entrepreneurs
• Wellness professionals + studio owners
• Teachers + facilitators
• Healthcare professionals
• Executives + creatives
• Community leaders
• High performers navigating stress or overstimulation
• Anyone curious about sound, frequency, movement, nervous-system awareness, reflection, and deeper human connection

WHAT TO BRING

• Comfortable clothing
• Yoga mat
• Journal + pen, if desired
• Socks, if desired
• Curiosity + an open mind

LOCATION + PARKING

Sweat Yoga West Hollywood
8592 Santa Monica Blvd
West Hollywood, CA 90069

The studio is located on Santa Monica Blvd., directly across from Trader Joe’s.

Parking options include:

• Metered street parking on Santa Monica Blvd. and surrounding streets
• Paid garage parking in the structure immediately to the left of the building on Santa Monica Blvd.
• Guests are responsible for all applicable metered street and garage parking fees. Please allow additional time for parking and check-in before the experience begins. Holistic Wander and Sweat Yoga are not responsible for lost, stolen, or unattended personal belongings.

GOOD TO KNOW

• Advance registration + waiver required
• Capacity limited to 40 guests
• Programming and facilitator participation are subject to change
• Optional data collection will be consent-based and explained in advance
• Wellness education and experiences are not substitutes for medical or mental-health care

Tickets are non-refundable but may be transferred to another guest

Regulate. Experience. Connect. Expand.