Sunday Meditation Class (Beginners Welcome)
About this Event
The calm hour of your Sunday. Everyone is welcome, no experience needed.
Meditation and mindfulness are scientifically proven methods that are now widely accepted as mainstream practices. Discover for yourself how to practice meditation and positive thinking techniques, and learn how to identify painful mental states such as anger, anxiety, stress, and depression.
Each class is followed by free organic coffee and snacks.
Cost: $12 at the door (free for members). RSVP here is free.
Where: Tushita Kadampa Meditation Center, Oaks Mall, 196 W Hillcrest Drive #89, Thousand Oaks. Outdoor pavilion, 2nd floor, between Arhaus and Sleep Number.
More info: meditateinwestlake.org or 805-253-3076
Where is it happening?
Event Location & Nearby Stays:
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