THE RESET: A Community Wellness Experience

Join Mat & Mind and Prepped & Pressed for a morning of movement, nourishment, connection, and community wellness.
About this Event

THE RESET is an invitation to pause, reconnect, and pour back into yourself.

Join Tiara Toler of Mat & Mind and Chef India DeLoatch of Prepped & Pressed for a morning of intentional movement, mindful nourishment, meaningful connection, and community wellness.

This 2-hour experience is designed to help you reset—not by starting over, but by creating space to reconnect with yourself and discover resources that support your well-being.

THE EXPERIENCE

MOVE

Begin with a grounding Mat & Mind movement experience designed to help you reconnect with your body through intentional Pilates, mobility, strength, breathwork, and mindful movement.

NOURISH

Enjoy complimentary wellness shots and breakfast from Prepped & Pressed, a chef-prepared weekly meal service focused on fresh, nourishing, whole-food meals designed to make healthy eating more convenient and enjoyable.

CONNECT

Create space for intentional connection with yourself, with others, and with the wellness community around you. Through guided conversation, interactive moments, and opportunities to discover local wellness resources, you’ll be invited to reflect, connect, and explore what your own reset looks like.

Wellness is not one-size-fits-all, and you don’t have to figure it out alone.

Come as you are. Leave feeling more connected, nourished, and renewed.

We can’t wait to reset with you.

All-black attire encouraged.