The Release

Schedule

Fri May 08 2026 at 08:30 am to 10:30 am

UTC+10:00

Location

Peninsula Community Theatre (Mornington) | Mornington, VI

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THE RELEASE
A Neuro-Somatic Healing Experience
Incorporating Aaruka® Method & Breathwork
Most people don’t realise how much they’re carrying…
until they finally put it down.
Stress. Emotions. Past experiences.
Things you’ve pushed through, avoided, or never fully processed.
They don’t just disappear.
They stay in the body.
The Release is a guided neuro-somatic experience designed to help you safely access and let go of what you’ve been holding… both consciously and unconsciously.
Through a combination of the Aaruka® Method and breathwork, you’ll be taken into a state where:
👉🏼 Your nervous system begins to regulate
👉🏼 Your brain shifts into theta (where deep subconscious change happens)
👉🏼 Your body feels safe enough to release stored emotion and tension
This is not about talking.
This is not about analysing.
This is about feeling… processing… and releasing.
You might experience:
👉🏼 emotional release (tears, laughter, anger, relief)
👉🏼 clarity and insight
👉🏼 a sense of lightness in your body
👉🏼 connection back to your heart
No two experiences are the same…
but everyone leaves different to how they came in.
🗓 Friday, May 8th | Evening
💰 $59
⚠️ Limited spaces available
for anyone ready to stop carrying what no longer serves them
https://www.jessicaella.com.au/offers/eJ3FXCpv/checkout
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Where is it happening?

Peninsula Community Theatre (Mornington), Cnr Nepean Highway & Wilsons Road,Mornington,VIC,Australia

Event Location & Nearby Stays:

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