The Rainbow Connection Sound Bath
About this Event
Join us for The Rainbow Connection, an LGBTQIA2S+ Sound Bath designed to support relaxation, emotional grounding, and community connection in a welcoming, affirming space. This immersive sound healing experience is led by queer, BIPOC, neurodivergent practitioner Charlie Sebastian Short and offers a calming evening of crystal singing bowls, other peaceful acoustic instruments, meditation, and restorative sound vibrations.
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The evening will begin with a gentle guided EFT meditation and somatic release practice using progressive muscle relaxation to help settle the nervous system, release tension, and invite deeper presence before the sound bath begins. Participants will then be guided through a multi-instrument sound journey featuring crystal bowls, chimes, harp, melodic percussion, all creating soundscapes intended to encourage rest, reflection, and inner calm.
Created especially for LGBTQIA2S+ community members and allies, this event centers inclusivity, authenticity, emotional safety, and shared human connection. Whether you are looking for stress relief, nervous system regulation, mindfulness, meditation, queer community events, or simply a peaceful and affirming experience, this sound bath offers space to slow down and reconnect with yourself. No prior meditation or sound healing experience is necessary. Please bring a yoga mat, blankets, pillows, chair, cot, squishmallow, and anything else that helps you feel comfortable, however there will be some items available to borrow.
Sliding scale available, no one turned away due to lack of funds. You may pay at the event. Supporter rates help keep this work accessible for all. Thank you! 🌈 💜
Doors will be locked, we will let you in. No entry after the sound bath has started to be respectful to the experience of the guests who arrived on time.
Great for people interested in:
• Sound healing
• Meditation and mindfulness
• Somatic relaxation
• Nervous system support
• LGBTQ+ wellness events
• Gosh darn neato experiences
• Alternative wellness
• Crystal singing bowls
• Restorative self-care
• Queer community gatherings
• Somatic release/Progressive muscle relaxation
• Healing arts and holistic wellness
Agenda
🕑: 06:45 PM - 07:10 PM
Welcome Check-in
Info: Guests will be greeted and welcomed and let into the center. Guests will settle in and set up a cozy space for themselves. Those who want the enhanced Reiki option will indicate with Kim & Ryda touch free or sign a waiver for the hands on option.
🕑: 07:10 PM - 07:20 AM
EFT Meditation & Somatic Release (Progressive Muscle Relaxation)
Info: Participants will be guided through a tapping (Emotional Freedom Technique) meditation to honor emotions processing and them. Then they'll lie down comfortably, or continues to sit comfortably if preferred or unable to lie, and be guided through a progressive muscle relaxation exercise that helps the body release tension and fully receive relaxation.
🕑: 07:20 PM - 08:20 PM
Sound Bath
Info: Participants will be immersed in the calming vibrations of crystal singing bowls, harp, hypnotic percussion, and other gentle acoustic instruments. There is no pressure to remain still the entire time, you do what feels best for you. This is your time.
🕑: 08:20 PM
Reemergence and Gentle Exit
Info: Guests will be gently guided back into waking mode and given time to settle into that. Optional sharing and/or questions always very welcome.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00 to USD 39.19
