The Quiet Room Mini Wellness Retreat
About this Event
The Quiet Room Mini Wellness Retreat
Breathe. Relax. Lose Yourself.
PLUS
The Garden of Possibilities LIVE
Hypno/Meditation
SUNDAY 27th September 2026
Cox's Bay Pavillion Hall, 40 Kingsley Street, Westmere, Auckland 1022
4:45pm -7:15pm
$45 per person
Join us for a restorative, wellness afternoon to soothe the soul, clear the mind and give your body a gentle, Yogic rinse. Reset the nervous system and finish the day feeling totally relaxed.
Perfect for all levels
Program details
● 4:45-5:00pm Welcome! Choose a spot and get comfy.
● 5:00-5:45pm Gentle Hatha Flow Yoga Class (Optional - Essential oil experience)
● 6:00-6:45pm Yin Yoga class. Restorative muscle fibre hydration and relaxation session
● 6:45-7:00pm The Garden of Possibilities LIVE - Step into a sanctuary designed entirely for your restoration.The Garden of Possibilities is a 15 minute immersive journey that beautifully blends somatic relaxation and guided imagery. If you are feeling weighed down by the demands of a loud world, this session offers a safe space to pause, breathe, and intentionally let go. By soothing the nervous system and guiding the mind into a deeply receptive state, this practice helps you:
- Release Old Burdens: Soften physical tension and quiet the mental chatter that no longer serves you.
- Plant New Seeds: Reconnect with your innate strength and nurture the seeds of your future potential.
- This session will leave you feeling deeply relaxed, grounded, and beautifully rejuvenated.
● 7:00-7:15pm Watch the evening draw in with a relaxing herbal tea ceremony and farewell
Additional Info & what to Bring:
● Wear comfortable clothing (Bring warm socks - Relaxation reduces your core temperature)
● Bring your Yoga Mat & Water Bottle (Some spare mats will be available)
● Optional - A cushion/Bolster & a warm layer/blanket for comfort (we have Yoga Blocks, Mediation cushions (that we also use as bolsters)
Where is it happening?
Event Location & Nearby Stays:
NZD 4.50 to NZD 45.00
