The Post Natal Pause Afternoon Retreat
Schedule
Sat Feb 21 2026 at 01:30 pm to 04:30 pm
UTC+00:00Location
8 St James Avenue, G74 5QD East Kilbride, United Kingdom | Glasgow, SC
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đź’«NEW DATE!!!!! 21st FEBRUARY 2026 2.30PM-5.30PM: ÂŁ70PPđź’«đź’«CALLING ALL NEW OR NOT-SO-NEW MOTHERS!đź’«
đź’«The much awaited return of a postpartum afternoon retreat jointly curated by Fiona Corr-MacLeod and Annie Perry, both pre and postnatal yoga teachers and doulas.
đź’«This retreat is for mothers, either in the first months of postpartum or further down the line, offering a space to be held and nourished through movement, nutrition, touch and connection.
đź’«Our hope is that you leave feeling restored and calm, benefiting you and those around you.
Here’s what to expect:
đź’«A gentle and restorative yoga practice (suitable from any time beyond 8 weeks
postpartum), helping to relieve tension in the body and still the mind.
💫A women’s circle for those who wish to share their birth stories (others may choose to simply listen). Talking about experiences of pregnancy, birth and motherhood (positive and negative) can be incredibly cathartic and healing, and we often gain solace in the realisation that we are not alone.
đź’«We will explore the wonders of traditional postpartum care to promote healing, including belly binding for the immediate postpartum and for the return of menses, self-reflexology, acupressure and moxibustion.
💫Each person will receive a mini closing of the bones ceremony - wrapping the pelvis with scarves to symbolise closing over this portal for new life and welcoming you into motherhood. Being wrapped in scarves can feel deeply comforting, especially considering how much time we might feel like we’re holding ourselves and our families together – this is your chance to be held.
đź’«We will provide homemade snacks and refreshments.
💫Babes in arms welcome, or babes “dropping in and out to feed delivered by other care givers” also welcome, or just Mum and no babes at all also welcome.
We cannot wait to see you there! Spaces are limited so please secure your space asap via my booking system
https://annie-perry-yoga-and-well-being.appointedd.com/
Annie and Fiona
**
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Where is it happening?
8 St James Avenue, G74 5QD East Kilbride, United Kingdom, 10 St James Avenue, Glasgow, G74 5, United KingdomEvent Location & Nearby Stays:
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