The Pause: Sunset Soundbath to Reduce Stress and Overwhelm
Schedule
Sat, 24 Jan, 2026 at 03:30 pm to Sat, 21 Mar, 2026 at 05:30 pm
UTC-05:00Location
Bayshore Park | Miami Beach, FL
About this Event
Soundbath to Clear Overstimulation & Mental Noise
Join us for a relaxing in-person soundbath session designed to help you clear overstimulation and calm your mental noise. Let soothing sounds wash over you as you unwind, recharge, and find peace. Perfect for anyone feeling overwhelmed — come as you are and leave feeling refreshed!
We will start with a 40 minute soundbath and follow up with a discussion about overstimulation, finding relief from running thoughts and how to unwind and find peace in everyday life.
Want to stay up to date on future events?
Follow me on Instagram: https://www.instagram.com/pausewithidy/ or visit my website: https://pausewithidy.framer.website/
https://youtube.com/shorts/uEoiTy8isNw?feature=share
Where is it happening?
Bayshore Park, 2530 Pine Tree Drive, Miami Beach, United StatesEvent Location & Nearby Stays:
USD 0.00



















