The Noble Retreat - Finca, Spain

17–24 October 2026 | Finca Indigo, Andalusia

We don't always realise how much we need to rest until we finally do. Before we know it, we're moving from one thing to the next, and it's easy to lose touch with ourselves and what we actually need.

That's one of the reasons I created The Noble Retreat. It's a week to step away from the busyness of everyday life and give yourself the space to simply be.

We'll move, rest, eat nourishing food, spend time in nature, have meaningful conversations, laugh, connect and give ourselves a chance to slow down. There will be yoga, Aqua Yoga, breathwork, rest and time for reflection, but there will also be time to do nothing. Because sometimes that's exactly what we need.

You don't need to be flexible or experienced at yoga. You don't need to look a certain way or be able to do certain poses. And you definitely don't need to arrive knowing anyone. Many people come to my retreats on their own, and one of the things I love most is seeing the friendships and connections that naturally happen when people have the time and space to really be together.

Everything is an invitation. You can take part in as much or as little as feels right for you. This is your retreat too.

During our week together, there will be a mixture of gentle yoga and movement, Body Positive Yoga, Aqua Yoga, breathwork, rest and reflection. We'll also have time to enjoy our surroundings, share meals, talk, laugh and simply be.

This isn't about trying to become a better version of yourself or filling every moment of the day. It's about giving yourself some space away from everyday life and seeing what happens when you finally have permission to slow down.

• 7 nights' accommodation at Finca Indigo
• Yoga and movement practices
• Body Positive Yoga
• Aqua Yoga
• Breathwork and rest
• Reflection and connection
• Nourishing meals
• Time in nature
• Time to simply be

The Noble Retreat is for anyone who feels like they need some time and space for themselves.

You may have been practising yoga for years, you may have only just started, or you may have never stepped onto a yoga mat before. It doesn't matter.

My approach has always been that yoga is for everyBODY, and the practices will offer different options so that you can find what works for you and your body.

You can come alone, with a friend or with someone you love.

I'm Donna Noble, an author, speaker and wellbeing educator and the founder of Curvesomeyoga®. I've been creating and leading retreats for over 10 years, and what I love most isn't how many yoga poses we manage to do in a week. It's seeing what can happen when people finally give themselves permission to stop.

When the week comes to an end, I hope you leave with a little more kindness towards yourself, a reminder that it's okay to pause and the feeling that you don't always have to keep rushing.

Most of all, I hope you leave feeling a little more connected to yourself.

If this sounds like something you need right now, I'd love to welcome you.

You can find out more here: https://thenobleartofyoga.co.uk/the-noble-retreat/