Cross Generational Movement Retreat
Advertisement
Move Well, Age Well
The key to longevity is movement, connection, and nourishing food.
Join us for a retreat in rural Spain designed to help you move well through all stages of life. Through simple, adaptable movement practices you’ll improve strength, balance, mobility, and ease in everyday life.
Daily classes range from gentle mobility, breathing, and restorative practices to more active strength and coordination work. Everything is adaptable, making it suitable for adults of all ages and experience levels
Alongside movement sessions, there will be opportunities to connect with the land through seasonal farm activities such as harvesting figs, almonds, and olives, guided walks, and learning simple traditional food and herbal preparations.
This retreat is ideal for individuals, couples, and especially families(with adult children) who want to reconnect with their bodies, nature, and each other in a relaxed and supportive environment.
Move with more ease. Build strength and confidence. Learn practical tools for long-term health.
3 delicious meals are included in the course price, lots of organic produce from our farm supplemented from other local farms for dairy etc. Meals are mostly vegetarian always with a fully veg option when meat is served.
COST:
October 1-6, 2026
Early bird -before June 15th
750 Euro
Regular price– after June 15th
950Euro
*contact us for the availability of private rooms or camping options…
Accommodation and organic farm-to-table meals are included.
Costs do not include: Travel (we will arrange group transport from Malaga and Granada on the 1st and 6th)
Register here: https://forms.gle/umMsgePjxSXCLdsM9
After filling out the form you will receive an email and deposit details, you spot is only confirmed when the deposit is received.
The key to longevity is movement, connection, and nourishing food.
Join us for a retreat in rural Spain designed to help you move well through all stages of life. Through simple, adaptable movement practices you’ll improve strength, balance, mobility, and ease in everyday life.
Daily classes range from gentle mobility, breathing, and restorative practices to more active strength and coordination work. Everything is adaptable, making it suitable for adults of all ages and experience levels
Alongside movement sessions, there will be opportunities to connect with the land through seasonal farm activities such as harvesting figs, almonds, and olives, guided walks, and learning simple traditional food and herbal preparations.
This retreat is ideal for individuals, couples, and especially families(with adult children) who want to reconnect with their bodies, nature, and each other in a relaxed and supportive environment.
Move with more ease. Build strength and confidence. Learn practical tools for long-term health.
3 delicious meals are included in the course price, lots of organic produce from our farm supplemented from other local farms for dairy etc. Meals are mostly vegetarian always with a fully veg option when meat is served.
COST:
October 1-6, 2026
Early bird -before June 15th
750 Euro
Regular price– after June 15th
950Euro
*contact us for the availability of private rooms or camping options…
Accommodation and organic farm-to-table meals are included.
Costs do not include: Travel (we will arrange group transport from Malaga and Granada on the 1st and 6th)
Register here: https://forms.gle/umMsgePjxSXCLdsM9
After filling out the form you will receive an email and deposit details, you spot is only confirmed when the deposit is received.
Advertisement
Where is it happening?
Cortijo la Casería del Mercado S/N, 18438 Almegíjar, Spain, Cortijo Cardújar, 18438 Almegíjar (Granada), España, Granada, Spain
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherCortijo La Casería del Mercado
