The New Year Unwind Mini Retreat

Name: The New Year Unwind Mini Retreat
Start: 2026-01-18T11:00:00+00:00
End: 2026-01-18T15:30:00+00:00
Location: Newton Meadows Self Catering Cottages Shropshire

Schedule

Sun Jan 18 2026 at 11:00 am to 03:30 pm

UTC+00:00

Location

Newton Meadows Self Catering Cottages Shropshire | Shrewsbury, EN

The New Year Unwind will be a gentle day, held at the peaceful Garden Room at Newton Meadows just a 10-minute drive from Shrewsbury.
Expect a soothing day filled with yoga and Pilates, a sound bath, nourishing food and relaxation. Everything is suitable for total beginners or if like me, you've been taking a break.
Here's what's included:
💜Gentle Yoga to balance and restore the body
💜Mindful Pilates to strengthen
💜A blissful sound bath to unwind mind and body - if you've not tried one before, they are truly wonderful!
💜Delicious, nourishing and healthy lunch as well as sweet treats and refreshments
💜Yin yoga and a guided Yoga Nidra (Yogic Sleep) for deep relaxation
💜A peaceful, cosy space to 'retreat' to complete with a log burner and overlooking a little woodland
💜A goody bag to take home with you
Date: Sunday 18 January 2026
Time: 11-3.30pm
Location: The Garden Room, Harmer Hill, Wem Rd. 10 minute drive from Shrewsbury.
Cost: £95 (we also have a special discount offer for a limited time of £10 off to you both if you bring a friend)
Message for info / to book your spot!