The Murph
Schedule
Mon May 25 2026 at 09:30 am to 12:30 pm
UTC-04:00Location
3200 Wildwood Ave , Jackson, MI, United States, Michigan 49202 | Jackson, MI
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Join us as we honor Murph — a powerful Hero WOD performed in remembrance of Lt. Michael P. Murphy and all who have served.The Workout:
• 1-mile run
• 100 pull-ups
• 200 push-ups
• 300 air squats
• 1-mile run
(Vest optional • Scaled options available)
This is more than a workout — it’s a chance to come together as a community, push ourselves, and honor sacrifice. All fitness levels welcome. We will have scaling options so everyone can participate. (Videos to come for options) (Variations of workout to come as well)
👕 Wear red, white, and blue
🤝 Bring a friend
❤️ Come ready to work and remember
Comment “MURPH” below or message us to sign up!
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Where is it happening?
3200 Wildwood Ave , Jackson, MI, United States, Michigan 49202Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
