The Missing Peace: 5 Ways to Restore Harmony with Your Food, Body, & Health

Discover simple ways to shift your perspective on food, your body, and your health during this informational presentation with Heinen’s Chief Dietitian.

Heinen's Dietitian, Mel Jatsek, RD, LD knows what it's like to battle food. Her experience and subsequent healing allowed her to discover the self-defeating thoughts and behaviors that kept her from fully accessing peace, health, and well-being. During this one-hour event, Mel will offer tips and insights to help you:

• Make peace with food and stop letting it control you.

• Train your body to crave healthy food and reclaim control over your lifestyle choices.

• Understand disease-causing chronic inflammation, including what heats it up and what cools it down.

Attendees will have the opportunity to ask questions and sample tasty Club Fx-approved foods just in time for the New Year!

No entrance fee required. | Questions? Please contact Heinen’s Brecksville at (440) 740-0535.

Host or Publisher Heinen's Grocery Store