The Luminary: A Sensory Meditative Experience

Participants will connect to the five senses to engage the body's natural calming response and process held emotions.

• Engaging the auditory(sound) sense with intutively selected music.
• Engaging the visual(sight) sense with visualizations.
• Engaging the olfactory(smell) sense with breath work excercises.
• Engaging the tactile(touch) sense with somatic processing techniques.
• Engaging the proprioception (awareness) sense with introspective writing.

Free community offering. Love donations accepted!

This event has been posted on Eventbrite by Spiral Circle Bookstore as well. You can RSVP here or through their page.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Neci Luna