The Lotus Soul Sanctuary-Letting Go & Making Space

This September, join Uma Alexandra Beepat at The Lotus and the Light Metaphysical Center for The Lotus Soul Sanctuary
About this Event

This September, join Uma Alexandra Beepat at The Lotus and the Light Metaphysical Center for The Lotus Soul Sanctuary: Letting Go & Making Space, an immersive spiritual wellness experience designed to help you step away from the demands of everyday life and reconnect with yourself.

Through spiritual teaching, yoga, meditation and mantra, journaling, energy healing, and sound, we will explore what it means to consciously release what has become heavy and create space for what you are ready to welcome next.

This is not about forcing yourself to "move on" or pretending the past didn't matter. It is about honoring what has been, recognizing what has completed its purpose, and deciding what you want to carry with you into your next chapter.

Altar Opening Ceremony

Our day will begin with a prayerful opening ceremony.

Spiritual Teaching: Letting Go & Making Space

We'll explore the spiritual practice of letting go and why releasing something can be so difficult even when we consciously know it's time.

Hatha Yoga

Through a gentle 30-minute Hatha Yoga practice, we'll bring the day's intention into the body. No previous yoga experience is necessary.

Meditation & Mantra

Through meditation and mantra, we'll quiet the mind, turn our awareness inward, and work with the intention of release, surrender, and creating space.

Soul Journaling

You'll be guided through reflective journal prompts designed to help you identify what you're carrying, what you're ready to release, what you've learned from it, and what you want to consciously make room for next.

Tea & Connection

We'll pause for refreshments, conversation, and connection before moving into the healing portion of our sanctuary experience.

Healing Circle

Our Healing Circle creates space for deeper energetic release, restoration, and receiving. You do not need to arrive knowing exactly what needs to be healed or released. This is your opportunity to stop doing, soften, and allow yourself to receive.

Healing Sound Bath

We'll complete our healing work with a sound bath.

Lie back, get comfortable, and allow the vibrations of sound to support relaxation, energetic integration, and stillness after the inner work of the day.

Closing & Integration

We will reflect on our experience and the intentions we created at the beginning of the sanctuary.

Please bring:

• One flower to place on the sanctuary altar
• One small candle to light during our opening ceremony
• A yoga mat
• A journal and pen
• Water
• Comfortable clothing that allows you to move freely

You may also bring a blanket, pillow, eye covering, or anything else that will help you feel comfortable during meditation, healing, and the sound bath.

Refreshments will be provided.

No previous experience with yoga, meditation, mantra, energy healing, or sound healing is necessary. All levels are welcome.

September Theme: Letting Go & Making Space

Space is intentionally limited to create an intimate and supportive experience.

Investment: $55 per person

Payment Link: www.paypal.me/umabee/55

Presented by Uma Alexandra Beepat

Soul Alignment Coach, Spiritual Teacher & Owner of The Lotus and the Light Metaphysical Center

The Lotus and the Light Metaphysical Center

Manassas, Virginia