The High Capacity Reset Pre-International Women's Day Experience

This Reset, in honor of International Women's Day, is for The High-capacity woman who carries invisible stress. This structured nervous system recovery experience combines breathwork and therapeutic sound to reduce chronic stress and restore cognitive clarity. If you feel wired but exhausted, this session was built for you. To reset and Restore Clarity Join us on March 7, 11:00 AM - 12:30 at Lake Spivey Recreation Center. Bring a Yoga Mat. Optional Seating Available if needed

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