The Hidden Cost of People-Pleasing: A FREE Workshop in Hoboken

Tired of saying “yes” when you mean “no”? Learn to stop people‑pleasing and set firm boundaries in this in‑person workshop in Hoboken.
About this Event

Ever find yourself saying “yes” when every part of you wants to say “no”?

The Hidden Costs of People Pleasing is a 90‑minute in‑person workshop in Hoboken for recovering people‑pleasers who are tired of carrying everyone else’s expectations at the expense of their own needs.

We’ll explore where people‑pleasing really comes from, how it quietly erodes self‑trust, and simple, grounded tools to set boundaries, listen to your intuition, and make choices that align with who you are—not just what others expect.

You’ll leave with language you can use in real conversations, a clearer sense of what “no” can look like for you, and practices to keep coming back to yourself when old patterns show up.