The Heart: More Than Just a Pump! Workshop with Christine Jansen, RYT200 and Cardiologist Nurse Prac

Name: The Heart: More Than Just a Pump! Workshop with Christine Jansen, RYT200 and Cardiologist Nurse Prac
Start: 2025-02-15T14:00:00-05:00
End: 2025-02-15T16:00:00-05:00
Location: Sun & Moon Yoga Studio

Schedule

Sat Feb 15 2025 at 02:00 pm to 04:00 pm

UTC-05:00

Location

Sun & Moon Yoga Studio | Arlington, VA

February is Heart awareness month. Join Christine Jansen, cardiology nurse practitioner and certified yoga teacher, in exploring the anatomy and physiology of the heart alongside the research that has debunked the myth that the heart is merely a pump. This workshop is an invitation to "see" through the lens of the heart. Using a combination of lecture, asana practice and guided meditation, we will bring our perception to our hearts allowing our entire body to operate in harmony and balance with the heart leading the way. All levels of experience are welcome.