Breathwork For Inner Child Healing

What message would you say to your younger self if given the opportunity to go back in time?

During this session we will connect to our inner child to heal childhood emotional wounds and emotional trauma with our own breathing. The session will end with a soothing sound healing session.

What is Breathwork? NOT your typical relaxing breathing session! Breathwork is a laying down on your back, conscious way of breathing. It takes us deep into the subconscious mind to make necessary changes and improve our lives by releasing emotional baggage and healing emotional wounds. When we tap into deep states of consciousness emotional release may take the shape of crying, laughing, even screaming. Many people like to call it years of therapy in one single session. It is very common to experience moments of clarity, bliss and many Aha moments during this session. Each person will experience something different with every session.

What is Sound Healing? Sound Vibration works on a molecular level to heal the mind, body and spirit. Bathe on the soothing sounds of crystal bowls, gongs, drums and other high vibration instruments that will leave you feeling relax, rejuvenated and in a blissful state of mind. No Experience necessary and no body movement involved.

This is a laying down experience for both the breathwork and sound healing portion. All you need is an open mind and your own breathing to achieve results with no prior experience. Please note breathwork cautions before booking.

What you may experience during this session:

-Deep healing of emotional wounds, grief and traumas

-Stress Relief and deep relaxation

-Ability to connect to your higher self, Ancestors and the divine

-Relief physical pain

-Release anxiety

-Improve emotional balance

-Increased feelings of joy, happiness, and inner peace

-Ability to create self-love and improve relationships

What to bring:

-Your own water bottle

-A pen and notebook

-A Yoga mat

-A blanket ( or use one at the studio)

-Eye mask (if you have one)

-Comfortable clothes to breathe and lay down

About Jenny Perez Curandera: Jenny is a Curandera and Shamanic Healer. It is her mission to be of service to individuals searching for inner healing, growth, and expansion. She offers a variety of healings, ceremonies, workshops, and group events, offered to assist everyone in bringing back balance into their mind, body, and spirit.

Date: 1/24/25

Address: 5852 Washington Blvd unit#5 Arlington VA 22205 Phone: (703)531-7046 call or text

Energy Exchange: $60 Time: 630pm-8pm

(Space is limited make sure to register early and read breathwork cautions. Please arrive early to set up your spot we will start on time. We are located on the second floor on top of Trade Roots Cafe. The entrance is on the side of the building) Info: [email protected] call or text (703)531-7046

CAUTION BREATHWORK IS NOT ADVISED FOR persons with severe mental illness or seizure disorders or for persons using major medications. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Breathwork can result in intense physical and emotional release. Therefore it is not advised for persons with a history of cardiovascular disease, osteoporosis, or significant recent physical injuries or surgery. ****Cancellation Policy: We regret that there are no refunds for missed or canceled reservations****

Host or Publisher Jenny Perez Curandera