The Healing Triad
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A Personal Journey Into Mind, Body & Spirit
You already know how powerful your yoga practice can be. This workshop invites you to take that connection a little deeper ~ slow down and listen to what your body, mind, and spirit are asking for.
Together, we’ll explore simple yet powerful practices including Qigong, Kundalini Breathwork, personalized mantras, the powerful healing vibrations of the gong and a little Thai Yoga for fun.
~Movement connects us with our physical body.
~Mantras help us quiet the mind and set clear intentions.
~Breathwork unites us with our spiritual Selves.
Combining all 3 into a simultaneous flow is the piece most people are missing, and the purpose of this unique workshop.
You’ll have an opportunity to release physical tension, quiet a busy mind, reconnect with your intuition, and create more peace and balance within. Most importantly, you’ll leave with tools that can be woven naturally into your daily routine.
Come exactly as you are. Bring your curiosity, your breath, and an open heart. Let’s explore what becomes possible when we bring the whole Self into our practice.
There will be a 20-minute break during which Rose and Cacao Teas will be available.
Feel free to bring a notebook and pen to record any aha moments if you feel so inclined.
Date: Saturday, October 17
Time: 11:00 AM - 2:00 PM
Price: $40
You already know how powerful your yoga practice can be. This workshop invites you to take that connection a little deeper ~ slow down and listen to what your body, mind, and spirit are asking for.
Together, we’ll explore simple yet powerful practices including Qigong, Kundalini Breathwork, personalized mantras, the powerful healing vibrations of the gong and a little Thai Yoga for fun.
~Movement connects us with our physical body.
~Mantras help us quiet the mind and set clear intentions.
~Breathwork unites us with our spiritual Selves.
Combining all 3 into a simultaneous flow is the piece most people are missing, and the purpose of this unique workshop.
You’ll have an opportunity to release physical tension, quiet a busy mind, reconnect with your intuition, and create more peace and balance within. Most importantly, you’ll leave with tools that can be woven naturally into your daily routine.
Come exactly as you are. Bring your curiosity, your breath, and an open heart. Let’s explore what becomes possible when we bring the whole Self into our practice.
There will be a 20-minute break during which Rose and Cacao Teas will be available.
Feel free to bring a notebook and pen to record any aha moments if you feel so inclined.
Date: Saturday, October 17
Time: 11:00 AM - 2:00 PM
Price: $40
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Where is it happening?
3309 E Silver Springs Blvd, Ocala, FL, United States, Florida 34470, 3309 E Silver Springs Blvd, Ocala, FL 34470-6407, United States, Silver Springs
Event Location & Nearby Stays:
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Host or PublisherOcala Yoga Center
