The Healing Power of Gratitude

Join us for a special free/donation-based yoga class led by Dianne, focused on the healing power of gratitude. This gentle, restorative yoga session is designed to help you cultivate a sense of thankfulness and inner peace, while soothing both the body and mind.
As we approach the holiday season, it’s the perfect time to reflect on the blessings in our lives and find peace through the practice of yoga. Through mindful movement and relaxation, you’ll have the opportunity to reconnect with yourself, release stress, and invite more gratitude into your daily life. Whether you're new to yoga or a seasoned practitioner, this class offers a peaceful space for all levels to reflect, restore, and find balance.
Bring your mat, an open heart, and come experience the transformative power of gratitude.

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Host or Publisher Mind Body Medicine of Florida