Hatha Yoga

Schedule

Mon Aug 12 2024 at 06:30 pm to Mon Sep 30 2024 at 07:30 pm

UTC-04:00

Location

Mind Body Medicine of Florida | Sarasota, FL

Advertisement
Zen Den Yoga Studio
About this Event

Pranayama Class, a journey into the transformative power of breathwork and conscious breathing. Pranayama, or the art of breath control, is a profound practice that helps harness and channel vital life force energy for physical, mental, and spiritual well-being.

In this class, we explore various techniques and exercises that facilitate deep awareness and mastery of the breath. Our experienced instructor will guide you through a series of structured breathing practices, helping you cultivate a more harmonious and balanced breath pattern.

We begin by creating a peaceful and grounded space, allowing you to settle into a comfortable seated position. Through gentle guidance, we focus on bringing awareness to the breath, encouraging you to connect with the natural rhythm and flow of your inhales and exhales.

Advertisement

Where is it happening?

Mind Body Medicine of Florida, 2805 Fruitville Road, Sarasota, United States

Event Location & Nearby Stays:

Tickets

USD 23.18

Mind Body Medicine of Florida

Host or Publisher Mind Body Medicine of Florida

It's more fun with friends. Share with friends

Discover More Events in Sarasota

Spring Training - Minnesota Twins at Baltimore Orioles
Mon Sep 16 2024 Spring Training - Minnesota Twins at Baltimore Orioles

Ed Smith Stadium

WORKSHOPS SPORTS
Spring Training - Pittsburgh Pirates at Baltimore Orioles
Mon Sep 16 2024 Spring Training - Pittsburgh Pirates at Baltimore Orioles

Ed Smith Stadium

WORKSHOPS SPORTS
Spring Training - Tampa Bay Rays at Baltimore Orioles
Mon Sep 16 2024 Spring Training - Tampa Bay Rays at Baltimore Orioles

Ed Smith Stadium

SPORTS WORKSHOPS
9\/16- Sarasota, FL- Under the Spanish Sky
Mon Sep 16 2024 at 07:00 pm 9/16- Sarasota, FL- Under the Spanish Sky

Cooper's Hawk Winery & Restaurant- Sarasota

Music Bingo
Mon Sep 16 2024 at 08:00 pm Music Bingo

The Green at UTC

ART
Music Bingo
Mon Sep 16 2024 at 08:00 pm Music Bingo

125 N Cattlemen Rd

ART
Go Gold Day at The Serving Spoon
Tue Sep 17 2024 at 07:00 am Go Gold Day at The Serving Spoon

The Serving Spoon

NONPROFIT
Core and Ornamental & Turf License Review
Tue Sep 17 2024 at 08:00 am Core and Ornamental & Turf License Review

UF/IFAS Extension Sarasota County

WORKSHOPS SPORTS
Celebrate With Easterseals at Happiness House!
Tue Sep 17 2024 at 09:00 am Celebrate With Easterseals at Happiness House!

350 Braden Avenue, Sarasota, FL, USA

Movers & Shakers | Co-Working for Women Entrepreneurs
Tue Sep 17 2024 at 09:00 am Movers & Shakers | Co-Working for Women Entrepreneurs

Cafe Arts

BUSINESS
Stretch & Renew Yoga
Tue Sep 17 2024 at 09:00 am Stretch & Renew Yoga

Mind Body Medicine of Florida

HEALTH-WELLNESS WORKSHOPS
Lakewood Ranch, FL ROADSHOW: Free 5-Day Only Buying Event!
Tue Sep 17 2024 at 10:00 am Lakewood Ranch, FL ROADSHOW: Free 5-Day Only Buying Event!

8565 Cooper Creek Blvd

What's Happening Next in Sarasota?

Discover Sarasota Events