The Gift of Stillness: A Crystal Singing Bowl Sound Medicine Journey

Before the holidays ask you to give your time and energy in so many directions, take an evening to give something back to yourself.

Join Master Healer Cherie for The Gift of Stillness, a restorative sound medicine journey with crystal singing bowls. Settle into a quieter space, let the tones accompany you into rest, and make room to reconnect with the calm and steadiness at your center.

There is nothing to prepare or achieve. You’re invited to pause, breathe, and receive. The evening will include time to settle in, a crystal singing bowl sound journey, and a gentle closing to help you return to the rest of your evening feeling grounded and replenished.

No previous experience is needed. You may rest lying down or choose a seated position that feels comfortable for you.

• A yoga mat or other comfortable surface
• A blanket and pillow
• An eye covering, if you like
• Water

Please arrive by 6:20 PM so you have time to get settled before the journey begins.