The Gentle Hour | Yin Yoga w/ Deidre
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Join us for a The Gentle Hour 🌿 at RiverStone Wellness Center, a welcoming, beginner-friendly Yin Yoga class designed to help you slow down, reconnect, and feel more at ease in your body.
Led by Deidre Gray, LCSW, RYT 200, this trauma-informed yoga class is open to everyone, no prior yoga experience is needed. This is a soft, supportive space to breathe and rest—whether you're feeling tired, anxious, curious, or just in need of a quiet moment.
Class Highlights:
🌿 No prior yoga experience is needed.
🌿 Current RiverStone clients & newcomers are all welcome!
🌿 Perfect for those looking to supplement their therapeutic journey with gentle movement.
When: Every Thursday | 6:00 PM - 7:00 PM
Where: The RiverStone Wellness Center Yoga Room (In-Person)
✨ How to Join Us: | Sign-Up in Advance is Required |
https://riverstonewellnesscenter.setmore.com/classes/ff0953c2-ccab-44d3-9abd-a278eb491132
Led by Deidre Gray, LCSW, RYT 200, this trauma-informed yoga class is open to everyone, no prior yoga experience is needed. This is a soft, supportive space to breathe and rest—whether you're feeling tired, anxious, curious, or just in need of a quiet moment.
Class Highlights:
🌿 No prior yoga experience is needed.
🌿 Current RiverStone clients & newcomers are all welcome!
🌿 Perfect for those looking to supplement their therapeutic journey with gentle movement.
When: Every Thursday | 6:00 PM - 7:00 PM
Where: The RiverStone Wellness Center Yoga Room (In-Person)
✨ How to Join Us: | Sign-Up in Advance is Required |
https://riverstonewellnesscenter.setmore.com/classes/ff0953c2-ccab-44d3-9abd-a278eb491132
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Where is it happening?
5905 Forest Place, Suite 230, Little Rock, AR, United States
Event Location & Nearby Stays:
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Host or PublisherRiverStone Wellness Center
