The Gauntlet

Registration is live!
*The Gauntlet is a single-workout event perfect for beginners, hybrid athletes, Crossfitters, and everyone in between.
*Divisions: RX, Scaled, Mixed Teams RX, Mixed Teams Scaled
Individual RX
200M Run
30/24 Cal Echo Bike
200M Run
30m KB Lunge 53/35
200M Run
30 Deadlift 185/135
200M Run
30 Burpee Box Jump 24/20
200M Run
30 Pull Ups
200M Run
30/24 Cal Ski
200M Run
30 Wall Balls 30/20
200M Run
Individual Scaled
200M Run
30/24 Cal Echo Bike
200M Run
30m Single KB Lunge 35/25
200M Run
30 Deadlift 135/95
200M Run
30 Burpee Box Step Ups 24/20
200M Run
30 Jumping Pull Ups
200M Run
30/24 Cal Ski
200M Run
30 Wall Balls 14/10
200M Run
Mixed Pairs RX
200M Run
50 Cal Echo Bike
200M Run (together)
60m KB Lunge 53/35
200M Run
50 Deadlift 185/135
200M Run
50 Burpee Box Jumps 24/20
200M Run
50 Pull Ups
200M Run
50 Cal Ski
200M Run
50 Wall Balls 30/20
200M Run
Mixed Pairs Scaled
200M Run
50 Cal Echo Bike
200M Run
60m Single KB Lunge 35/25
200M Run
50 Deadlift 135/95
200M Run
50 Burpee Box Step Ups 24/20
200M Run
50 Jumping Pull Ups
200M Run
50 Cal Ski
200M Run
50 Wall Balls 14/10
200M Run