The Frequency Within: A Four-Week Inward Journey through Sound With Jasmine English
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As the season shifts, we turn inward. Join Jasmine for a four-week sound healing journey created to help you release, remember, restore, and return to yourself. Each week offers a different destination within — creating space to slow down, listen inward, soften the body, quiet the mind, and reconnect with what is already within you.
Through sound, meditation, breath, journal reflection, and intentional stillness, we create space to Release. Remember. Restore. Return.
**Check out the event on Uttara's web page for individual weekly descriptions**
Friendly reminder: Please bring a journal, pen or pencil with you as well as anything that makes you feel cozy and comfortable in the space.
Tuesdays in November: 11/3, 11/10, 11/17, 11/24
6:00-7:30 PM
$80 for the 4-weeks or $25 to drop in weekly
#yoga #sound #selfcare #roanoke
Through sound, meditation, breath, journal reflection, and intentional stillness, we create space to Release. Remember. Restore. Return.
**Check out the event on Uttara's web page for individual weekly descriptions**
Friendly reminder: Please bring a journal, pen or pencil with you as well as anything that makes you feel cozy and comfortable in the space.
Tuesdays in November: 11/3, 11/10, 11/17, 11/24
6:00-7:30 PM
$80 for the 4-weeks or $25 to drop in weekly
#yoga #sound #selfcare #roanoke
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Where is it happening?
401 Highland Avenue, SE, Roanoke, VA, United States, Virginia 24013
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherUttara Yoga Studio
