The Four D's of Disconnection

What if the thoughts that create the most disconnection in our lives are also clues pointing us toward what matters most?

Chris Hartstein, NVC Facilitator leads this workshop.

Through discussion, reflection, real-life examples, and experiential activities, you'll learn to:

• Recognize the 4 D's in everyday conversations and self-talk

• Understand why these patterns arise and what they may be pointing to

• Transform judgment into curiosity

• Reconnect with needs, values, and choice

• Communicate with greater clarity, compassion, and effectiveness

This workshop is appropriate for parents, educators, coaches, helping professionals, NVC practitioners, and anyone interested in more connected relationships.

You don't need prior experience with Nonviolent Communication—just a willingness to explore the stories we tell ourselves and discover what might be waiting underneath.