The Food Reset: How to Stop Cravings by Changing Your Plate

Schedule

Sun, 23 Nov, 2025 at 01:00 pm

UTC-08:00

Location

17009 140th Ave SE, Renton, WA, United States, Washington 98058 | Renton, WA

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Tired of setting goals only to fall back into old habits? Learn science-backed techniques for making healthy behaviors stick and how to reduce food noise. Hear practical strategies to navigate the holiday season without compromising your health goals.
Please register for email reminders. Walk-ins welcome.
https://kcls.bibliocommons.com/events/69027e07fbf38a2800211cae
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17009 140th Ave SE, Renton, WA, United States, Washington 98058

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