The Exchange

Unwind with us, Relax, Relate, Release and Recharge at The Exchange! Connect with women in a safe environment, sharing our stories. Enjoy the benefits of meditation, light stretching, and retail therapy. Discover the facts about mental wellness and how to implement simple practices into your everyday life. Be uplifted through testimonies, worship, and interactive ministry .

Don't miss out on this stellar opportunity to exchange ashes for beauty, fear for strength, mourning for gladness, and dispair for peace. Refuel your mind,body, and spirit with knowledge, inspiration, healing, growth, and practical mental wellness tips. Whether you're seasoned in your faith, exploring and discovering faith, or somewhere between, there's something for you at The Exchange. Excited to see you there!

Host or Publisher Elder Daphne Carter / The Garden of Shalom