The Energy Upgrade – Biohacking, Tantra & Kama Sutra Retreat

Schedule

Fri, 16 Jan, 2026 at 10:00 am to Sun, 18 Jan, 2026 at 07:30 am

UTC+00:00

Location

Sussex South Downs | Brighton, EN

Don’t Just Set Resolutions. Upgrade Your Physiology.

Join Dr Nitasha Buldeo & IYogaa.org for a revolutionary weekend blending ancient wisdom and modern science to unlock your energy potential for 2026.
How do Biohacking, Tantra, and Kama Sutra connect?
Most people view these as separate worlds. At IYogaa, we know they are simply different keys to the same door: Peak Human Experience.

To live your best life, you need three things:
1. A High-Performance Vehicle (Biohacking): You cannot reach higher states of performance if your nervous system is exhausted, your gut is inflamed, or your sleep is poor. Biohacking is the science of optimizing your “hardware”—using breath, cold, heat, and nutrition to build a body capable of holding immense energy.

2. A Powerful Energy Source (Tantra): Once the vehicle is tuned, it needs fuel. Tantra is the “software.” It teaches you how to generate, cultivate, and circulate Prana (life force) so you aren’t running on adrenaline, but on deep, sustainable vitality.

3. The Art of Connection (Kama Sutra): Contrary to pop culture, the Kama Sutra is not just a manual for sex; it is the scripture of Pleasure and Sensory Intelligence. It teaches us how to direct that energy into connection, intimacy, and the refined enjoyment of life.

The Result?
When you combine a regulated nervous system (Biohacking) with free-flowing energy (Tantra) and sensory mastery (Kama Sutra), you unlock a state of flow, magnetism, and joy that transforms every aspect of your reality.

WHAT TO EXPECT
This is not just a retreat. It is a system reboot.
Over three transformative days in the UK countryside, we will move beyond theory into embodiment.
🧬 Biohacking Protocols: Master your physiology with Breathework, Thermal Exposure Therapy, and Vagus Nerve Regulation to lower biological age and stress.
🔥 Tantric Energy Weaving: Learn to move energy through your body. Transmute stress into vitality and learn the “Microcosmic Orbit” to store energy rather than lose it.
🌺 Kama Sutra & Sensory Mastery: Workshops on sensory activation (aroma, sight, sound, taste, touch). Learn to expand your capacity for pleasure in your daily existence.
🧘‍♀️ Somatic Release: Deep fascia release and movement to unlock trauma stored in the tissues, clearing the path for 2026.

WHO IS THIS FOR?
The High Performer who feels drained and wants to reclaim their vitality.
The Seeker who wants to ground their spirituality in scientific reality.
The Couple looking to deepen their bond, or the Individual ready to become magnetic.
Anyone ready to leave the burnout of the past behind and step into 2026 with a fully upgraded energy system.
£400 pps - early bird offer - Book before 30 November 2025
£475 pps thereafter
£600 single occupancy

Where is it happening?

Sussex South Downs, Brighton, United Kingdom
Icon
Know what’s Happening Next — before everyone else does.
IYogaa

Host or Publisher IYogaa

Ask AI if this event suits you:

Discover More Events in Brighton

Odditorium Special: Cleansing the Doors, William Blake as Guide with Mark Vernon
Thu, 15 Jan at 08:00 pm Odditorium Special: Cleansing the Doors, William Blake as Guide with Mark Vernon

The Nightingale Room

ART LITERARY-ART
Fust
Thu, 15 Jan at 08:00 pm Fust

The Hope & Ruin

ART MUSIC
Sea Life Brighton Deluxe Anytime
Fri, 16 Jan at 12:00 am Sea Life Brighton Deluxe Anytime

Sea Life Centre

Sea Life Brighton Anytime Entry
Fri, 16 Jan at 12:00 am Sea Life Brighton Anytime Entry

Sea Life Centre

Mini Yoga Retreat at Saltdean Lido
Fri, 16 Jan at 10:30 am Mini Yoga Retreat at Saltdean Lido

Saltdean Lido

HEALTH-WELLNESS YOGA
The Build-A-Brand Workshop - New Year Edition!
Fri, 16 Jan at 01:00 pm The Build-A-Brand Workshop - New Year Edition!

30 Richmond Pl

WORKSHOPS
4 Week Brush Calligraphy & Watercolour Course Jan \/ Feb 2026
Fri, 16 Jan at 05:30 pm 4 Week Brush Calligraphy & Watercolour Course Jan / Feb 2026

Starling Studio

WORKSHOPS ART
4 Week Brush Calligraphy & Watercolour Course
Fri, 16 Jan at 05:30 pm 4 Week Brush Calligraphy & Watercolour Course

Starling Studio

WORKSHOPS ART
FUNK THE BORDERS
Mon, 22 Dec at 07:00 pm FUNK THE BORDERS

Komedia Brighton

ART MUSIC
FUNK THE BORDERS
Mon, 22 Dec at 07:00 pm FUNK THE BORDERS

Komedia Brighton

ART MUSIC
FUNK THE BORDERS
Mon, 22 Dec at 07:00 pm FUNK THE BORDERS

Brighton, England, UK

ART MUSIC
BIF and Simon Gray Presents... Opera Natale - An Italian Opera Christmas
Tue, 23 Dec at 07:00 pm BIF and Simon Gray Presents... Opera Natale - An Italian Opera Christmas

The Old Ship Hotel

CHRISTMAS ENTERTAINMENT
Jack And The Beanstalk: Brighton's Giant Family Pantomime
Wed, 24 Dec at 03:00 pm Jack And The Beanstalk: Brighton's Giant Family Pantomime

Hilton Brighton Metropole

TRIPS-ADVENTURES
General Levy in Brighton
Sat, 27 Dec at 05:00 pm General Levy in Brighton

Volks Club

ART LITERARY-ART
Special Kinda Madness
Sat, 27 Dec at 07:00 pm Special Kinda Madness

Concorde 2

ENTERTAINMENT PERFORMANCES
Blizzard | Flip Fabrique
Sat, 27 Dec at 07:00 pm Blizzard | Flip Fabrique

Brighton Dome

ART PERFORMANCES
Honey Bee 90s Girl Vibes at The Fitz Regent with a sprinkling of Christmas!
Sat, 27 Dec at 08:30 pm Honey Bee 90s Girl Vibes at The Fitz Regent with a sprinkling of Christmas!

The Fitz Regent

ENTERTAINMENT MUSIC
** NEW OPENING HOURS ** Open Mic, with host Robin Coward
Sun, 28 Dec at 05:00 pm ** NEW OPENING HOURS ** Open Mic, with host Robin Coward

Nautilus Lounge

OPEN-MIC MUSIC
Jack And The Beanstalk: Adult Only Panto
Sun, 28 Dec at 08:00 pm Jack And The Beanstalk: Adult Only Panto

Hilton Brighton Metropole

Brightons No.1 Comedy Show (on a Monday) - Manic Mugday
Mon, 29 Dec at 07:45 pm Brightons No.1 Comedy Show (on a Monday) - Manic Mugday

Artista Cafe And Gallery

COMEDY

What's Happening Next in Brighton?

Discover Brighton Events