The Embodied Poem

The Embodied Poem, movement becomes a living language—a way to translate inner experiences into poetic form. Rooted in Butoh methodology and embodied exploration, this three-hour class invites you to delve into the body’s hidden landscapes—its rhythms, sensations, and untold stories.

Through guided improvisation, we will listen to what arises in stillness and motion, allowing our inner worlds to shape outward expression. Weaving together movement, writing, and voice, this practice opens space for deep listening and creative unfolding—where poetry emerges not only through words but through the body itself.

Whether you are new to movement or an experienced explorer, this class welcomes all who are curious to engage with the poetry of their embodied experience.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Sara Lu