The Divine Frequencies Series - Kriya Yoga & Sound Bath

We will explore a different theme and mantra of the Yoga Deitiy system each week in this sound based movement and stillness meditation. We invite you to look at these ancient mantras as aspects or frequencies of the Divine to better understand the Divinity within. We use tapping, shaking, and breathwork in our Kriya Yoga warm up, before relaxing deeply into the sound bath.

In the sound bath, we use over 30 instruments to slow the brainwaves down. With a relaxed and balanced brainwave state, we can release on a much deeper level. We release on the physical level. We release on the emotional level. We align, activate, and re-member in the energetic level.

To learn more about what happens in a sound bath, please visit https://soundshala.com/science-of-soundbaths

Each experience is unique and no experience or specific thought system required. All body types welcome.

Please bring a yoga mat, light blanket, eye cover and journal.

Host or Publisher Soundshala