THE DEEP RESET
About this Event
✨ THE DEEP RESET
A Transformative Nervous System Experience
What if healing didn't begin by doing more...
...but by giving your nervous system permission to slow down?
Join us for a deeply restorative group experience designed to help you reconnect with your body and create space for relaxation, release, and renewal.
The Deep Reset brings together three complementary modalities in one intentional journey, creating a safe, supportive, and welcoming space to slow down and reconnect with yourself.
Whether you're feeling overwhelmed, emotionally drained, physically tense, or simply longing for time to come back to yourself, this experience invites you to step away from constant doing and into deeper awareness, receiving, and rest.
You'll move through three intentional stages: movement to create space, Spinal Energetics to receive, and sound + Reiki to rest and integrate.
Every experience is different because every body has its own story, rhythm, and way of responding.
There is nothing you need to force or achieve.
Simply arrive exactly as you are.
✨ YOUR EXPERIENCE INCLUDES
✨ Human Garage Fascial Maneuvers
Human Garage Fascial Maneuvers are a guided self-care practice combining intention, movement, breath, and pressureto work with the body's fascial system. Human Garage emphasizes slow, intentional movement, specific breathing techniques, and awareness of how the body responds throughout the practice.
Led by a Certified Human Garage Coach, you'll be guided through a series of Fascial Maneuvers designed to help you explore areas of tension, create more freedom in your movement, and deepen your awareness and connection with your body.
This active opening to The Deep Reset prepares you to transition from movement into the more receptive experiences that follow.
✨ Spinal Energetics
Spinal Energetics is a gentle, body-based modality that works with the spine, nervous system, and the body's innate intelligence.
Through light touch and energetic interaction, participants are invited to connect more deeply with their bodies and allow organic movement, sensations, emotions, or stillness to arise naturally.
There is no particular response you need to have. Each person's experience is unique.
✨ Reiki-Infused Sound Bath
Surrender into a deeply restorative sound journey where healing frequencies and Reiki come together.
Reiki is a gentle Japanese energy-healing practice traditionally used to support relaxation, balance, and overall well-being.
As the vibrations of crystal singing bowls and other therapeutic instruments fill the space, you'll be invited to soften, receive, and integrate.
✨ WHAT TO EXPECT
• A welcoming and supportive group environment
• Gentle guidance throughout the experience
• Intentional movement and body awareness
• Deep relaxation
• Time to reconnect with yourself
• Space to rest, release, and restore
• An experience that unfolds uniquely for each person and their nervous system
No previous experience is necessary.
Everyone is welcome.
✨ MEET YOUR FACILITATOR
Francesca Liguori — SolFran Healings
Spinal Energetics Practitioner • Reiki Master • 500-Hr Yoga Teacher • Human Garage Certified Coach • Sound Healing Practitioner
Francesca brings together nervous-system-focused practices, movement, energy work, and sound to create experiences that invite people out of constant doing and back into connection with their bodies.
Her approach is gentle and intuitive, with an emphasis on creating a supportive environment where each person is given the space to experience the work in their own unique way.
✨ WHO IS THIS FOR?
This experience may be for you if you are:
• Feeling stressed or overwhelmed
• Carrying physical or emotional tension
• Looking to support your nervous system
• Curious about holistic healing
• Seeking a meaningful self-care experience
• Wanting to reconnect with yourself in a supportive community
✨ WHAT TO BRING
Wear comfortable clothing that allows you to relax and move freely.
Yoga mats, blankets, and bolsters will be provided by Yoga NoHo.
You're welcome to bring:
• A water bottle
• An eye mask (optional, especially if you wear eyelash extensions or simply prefer your own)
• Any personal comfort items that help you relax
Everything else will be provided—just come as you are and allow yourself to receive. 🤍
✨ EVENT DETAILS
📍 Yoga NoHo Center
5257 Vineland Ave
North Hollywood, CA 91601
🗓 Sunday, September 27
⏰ 6:30 PM – 8:30 PM
Doors open approximately 10 minutes before the event to allow everyone to settle in comfortably.
Please arrive on time so we can begin the experience together.
✨ CANCELLATION POLICY
Please note that all ticket sales are final.
Due to the intimate nature of this experience and the limited number of spaces available, tickets are non-refundable and cannot be exchanged for another date.
If you are unable to attend, please contact us as soon as possible. While refunds are not available, we will do our best to assist you if another attendee is able to purchase your ticket.
✨ IMPORTANT HEALTH INFORMATION
Spinal Energetics Contraindications
Please review the following contraindications carefully before purchasing your ticket.
- Pregnancy / 6 months postpartum — we advise that Spinal Energetics is unsuitable during pregnancy
- Children under 12
- Elderly persons over the age of 75
- Diagnosed with severe PTSD
- Severe mental health conditions (bipolar, schizophrenia, psychosis)
- Currently taking heavy Medic*tion that alters brain chemistry (anti-depressant, anti-anxiety, antipsychotic)
- Recent physical injuries, fractures and/or surgeries
- Epilepsy
- History or diagnosis of aneurysms
- Cardiovascular problems
- History of seizures
- Severe asthma
- Heart disease
- Heart conditions
- Hospitalization for any psychiatric condition, emotional crisis, or spiritual emergence within the past three years
- Any other medical, psychiatric, or physical conditions that would impair or affect the ability to engage in activities involving intense physical and/or emotional release
- Spinal Energetics practitioners cannot treat any person under the influence of illicit substances or plant medicine
- Spinal Energetics practitioners cannot treat animals
If you're unsure whether Spinal Energetics is appropriate for you, please reach out before purchasing your ticket.
✨ LIABILITY WAIVER & DISCLAIMER
Disclaimer & Release of Liability
The practitioner for your booked session(s) will be Francesca R. Liguori and hereafter is referred to as ‘practitioner.’
By attending any and all sessions , in-person or via remote, you certify that you have read and agreed to the following disclaimer, release of liability and have sought the medical advice of a medical provider before any of these sessions. The practitioner is not a licensed medical provider. The practitioner do not offer any legal, medical, psychological or other professional advice. For any such advice or help, the practitioner recommend contacting a licensed professional. This is not recommended for pregnant people. There are also contraindications listed. Receipt of the contraindications list is here by acknowledged.
Your sessions may be online or in-person and may involve physical movements and may involve the practitioner verbally or manually guiding you in movements. In addition, you may experience any potential physical, emotional, mental or spiritual response.
In any physical activity , the risk of injury, even disabling, severe or fatal , is always present and cannot entirely be eliminated. In the case of the experience of any pain , you are instructed to immediately discontinue the activity and ask for support from the practitioner.
You assume all and complete responsibility for any damages which may occur through participation.
By registering for this session and all future sessions, you acknowledge and affirm that you are in good mental and physical health sufficient to participate in these sessions.
In addition , you will make the practitioner aware of any medical conditions and physical limitations before any session. You are also over the age of 18 and affirm that you are of sufficient age and mental functioning that you can make the decision to participate in any and all sessions.
You affirm that you can choose to end participation in any session at any time during the session.
You have been advised and agree to assume and accept full and complete responsibility for any known and unknown risks associated with the participation in this and any session, including but not limited to any physical injury, psychological or emotional effects, death, loss, or property damage.
In addition, by attending this and any session , you hereby acknowledge and affirm that you have read, understood and will sign any documents pertaining to the terms and conditions of this disclaimer and the contraindications list.
You agree to not come to any and all sessions under the influence of alcohol and not under the influence of any recreational drugs.
Finally, you understand that by providing this informed consent, you will hold harmless both your chosen Practitioner and the facility/location where the services are provided.
The practitioner reserve the right to refuse a session to anyone the practitioner deem is not in the appropriate physical or mental state or condition.
There are no guaranteed results, outcomes or implied benefits of this and all sessions.
This agreement shall be governed by the laws of the State of California both as to interpretation and performance.
✨ LIMITED SPACES
To preserve the intimate quality of this experience, attendance is intentionally limited.
Reserve your space early, and give yourself the opportunity to pause, reconnect, and return to yourself.
We look forward to welcoming you. 🤍
Where is it happening?
USD 84.01
