The Breath Connection A Pranayama + Movement Workshop
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The Breath Connection
A Pranayama + Movement Workshop
with Aimee LaLonde
Explore how intentional breath and movement can change the way you feel, connect with your body, and bring new awareness to your practice.
Join Aimee, RYT-500 and YACEP, for a three-hour exploration of pranayama—yogic breathwork—and mindful movement. Together, we’ll explore how intentional breathing can influence the body, calm the mind, shift energy, and support greater awareness and nervous system regulation.
Designed for all experience levels, this workshop welcomes all yoga practitioners who want to explore the relationship between breath, movement, and embodied awareness. Through guided pranayama practices, mindful movement, and opportunities for reflection, you’ll gain a deeper understanding of how breath and movement can shape how you feel and support greater awareness both on and off the mat.
Bring a notebook and pen to capture your reflections, observations, and discoveries. For optimal comfort and focus, it’s recommended to eat at least two hours before the workshop.
Breathe with intention. Move with awareness. Leave with a deeper understanding of yourself, your body, and your practice.
Registered yoga teachers can earn three hours of Yoga Alliance Continuing Education (CE) credit for attending this workshop.
DATE: Saturday, April 17, 2027
TIME: 1:00 PM to 4:00 PM
COST: $60
LOCATION: Bodhi Seed Yoga
81 Macomb Pl, Mt Clemens, MI
A Pranayama + Movement Workshop
with Aimee LaLonde
Explore how intentional breath and movement can change the way you feel, connect with your body, and bring new awareness to your practice.
Join Aimee, RYT-500 and YACEP, for a three-hour exploration of pranayama—yogic breathwork—and mindful movement. Together, we’ll explore how intentional breathing can influence the body, calm the mind, shift energy, and support greater awareness and nervous system regulation.
Designed for all experience levels, this workshop welcomes all yoga practitioners who want to explore the relationship between breath, movement, and embodied awareness. Through guided pranayama practices, mindful movement, and opportunities for reflection, you’ll gain a deeper understanding of how breath and movement can shape how you feel and support greater awareness both on and off the mat.
Bring a notebook and pen to capture your reflections, observations, and discoveries. For optimal comfort and focus, it’s recommended to eat at least two hours before the workshop.
Breathe with intention. Move with awareness. Leave with a deeper understanding of yourself, your body, and your practice.
Registered yoga teachers can earn three hours of Yoga Alliance Continuing Education (CE) credit for attending this workshop.
DATE: Saturday, April 17, 2027
TIME: 1:00 PM to 4:00 PM
COST: $60
LOCATION: Bodhi Seed Yoga
81 Macomb Pl, Mt Clemens, MI
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Where is it happening?
81 Macomb Pl (please come to rear entrance), Mount Clemens, MI, United States
Event Location & Nearby Stays:
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Host or PublisherBodhi Seed Yoga & Wellness Studio
