The Awakening Method: Breathwork, Bodywork, Energy Activation

Schedule

Fri Nov 22 2024 at 07:30 pm to 09:30 pm

UTC-05:00

Location

Funk&Flow | Fort Lauderdale, FL

A transformative meditation that combines breathwork, bodywork and energy using silent-disco headphones
About this Event

Experience a transformative inner journey with breathwork, bodywork, & energy activation, all amplified by cutting-edge headphone technology.

This session is facilitated by two Lead Trainers: German Moran and Stefany Ungari.


Event Photos

What is It?

This therapy is a holistic approach that integrates bodywork, breathwork, and energy healing to address the physical, emotional, and energetic layers of the body. It’s designed to promote overall well-being by facilitating a deep connection between mind, body, and spirit. The process is rooted in the belief that true healing occurs when all aspects of a person are aligned and balanced.


Event Photos

Why Do It?

Engaging in this therapy can help you release deeply held emotional patterns, enhance body awareness, and restore your natural state of balance. It's particularly beneficial for those seeking to reduce stress, alleviate physical discomfort, and experience a sense of inner peace. Whether you're looking to overcome specific challenges or simply want to enhance your overall well-being, this approach offers a comprehensive path to self-care and personal transformation.



What to Expect in a Session

During a session, you can expect a calm and supportive environment where the therapists use a combination of gentle touch, guided breathwork, and energy techniques. The session focuss on areas of tension or imbalance. As you relax, the therapists will help you release stored emotions and energy blockages, leading to a profound sense of relief and rejuvenation. You may experience deep relaxation, emotional clarity, and a heightened sense of connection with your body. Each session is a step towards greater self-awareness, healing, and transformation.


Benefits:

  • Holistic Healing: Heals physical, emotional, & energetic imbalances, promoting overall well-being.
  • Deep Emotional Release: Safely releases suppressed emotions leading to mental clarity.
  • Enhanced Body Awareness: Deepens the connection with your body, improving response to physical and emotional needs.
  • Stress Reduction & Relaxation: Eases tension & anxiety by promoting a state of deep calm & stabilizing the nervous system.
  • Personal Transformation: Supports releasing limiting beliefs, fostering authentic growth and transformation.


How to prepare and what to bring:

  • Arrive on time.
  • Avoid alcohol or drugs 24 hours before the session.
  • Avoid heavy foods 3 hours before the session. It's best to fast. If you must eat, have a light juice.
  • Wear comfortable clothes.
  • Bring a sweater or blanket, if you tend to get cold.
  • Bring a yoga mat.
  • Bring a pillow
  • Arrive on time. If you arrive 15 min late, you will not be allowed in.
  • Be ready to expand your mind!

Where is it happening?

Funk&Flow, 1215 Northeast 17th Court, Fort Lauderdale, United States
Tickets

USD 71.21

The Inner Method

Host or Publisher The Inner Method

It's more fun with friends. Share with friends

Discover More Events in Fort Lauderdale

Spanish-English Language Exchange @ The Coffee Culture - Fort Lauderdale
Fri Nov 22 2024 at 06:00 pm Spanish-English Language Exchange @ The Coffee Culture - Fort Lauderdale

The Coffee Culture

Hollyweird Hash House Harriers HapPy Hour ~ Tin Fish Hash ~ H6# 20?
Fri Nov 22 2024 at 06:30 pm Hollyweird Hash House Harriers HapPy Hour ~ Tin Fish Hash ~ H6# 20?

Tin Roof Ft Lauderdale

TRIPS-ADVENTURES
Streetlight Manifesto in Ft Lauderdale
Fri Nov 22 2024 at 06:30 pm Streetlight Manifesto in Ft Lauderdale

Revolution Live

Awaken Your Body & Soul with Ecstatic Dance & Cacao
Fri Nov 22 2024 at 07:00 pm Awaken Your Body & Soul with Ecstatic Dance & Cacao

Bombay Room Yoga

Live Music at Emily's Garden - Elilo
Fri Nov 22 2024 at 08:00 pm Live Music at Emily's Garden - Elilo

327 SW 2nd St

MUSIC ENTERTAINMENT
YNGWIE MALMSTEEN: THE 40th ANNIVERSARY TOUR
Fri Nov 22 2024 at 08:30 pm YNGWIE MALMSTEEN: THE 40th ANNIVERSARY TOUR

The Parker

MUSIC ENTERTAINMENT
The Happening: A Theatrical Mixtape, Volume VI: Power to the People
Fri Nov 22 2024 at 08:30 pm The Happening: A Theatrical Mixtape, Volume VI: Power to the People

Broward Center for the Performing Arts

ART PERFORMANCES
11\/22  LEVEL UP FRIDAYS @ MUNCHIE'S FORT LAUDERDALE
Fri Nov 22 2024 at 10:00 pm 11/22 LEVEL UP FRIDAYS @ MUNCHIE'S FORT LAUDERDALE

Munchie's Pizza Club

ENTERTAINMENT CONCERTS
Family Beach Yoga & Meditation
Sun Aug 01 2021 at 09:00 am Family Beach Yoga & Meditation

Beach at Oakland Park and A1A

HEALTH-WELLNESS MEDITATION
How to Reset to Your Superwoman's 'SELF'! - Fort Lauderdale
Tue Apr 19 2022 at 02:00 pm How to Reset to Your Superwoman's 'SELF'! - Fort Lauderdale

Fort Lauderdale

WORKSHOPS HEALTH-WELLNESS
Breathwork Journeys - Alter States of Consciousness for Deep Healing
Thu Jun 30 2022 at 06:00 pm Breathwork Journeys - Alter States of Consciousness for Deep Healing

PurFit OM Hypnosis & Wellness

HEALTH-WELLNESS MEDITATION
Energize with the Sunrise - SUNRISE YOGA
Mon Jan 30 2023 at 07:00 am Energize with the Sunrise - SUNRISE YOGA

Fort Lauderdale Dog Beach

HEALTH-WELLNESS WORKSHOPS
Sunset Yoga, Wine, & Sound Bath Healing Experience
Tue Jan 31 2023 at 06:00 pm Sunset Yoga, Wine, & Sound Bath Healing Experience

1686 North Fort Lauderdale Beach

HEALTH-WELLNESS YOGA
Fort Lauderdale Scavenger Hunt For Couples - SHOW LOVE (Date Night!)
Fri Feb 17 2023 at 10:00 am Fort Lauderdale Scavenger Hunt For Couples - SHOW LOVE (Date Night!)

Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

NONPROFIT HEALTH-WELLNESS
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 12:00 pm Heart Centered Business Creation for Wellness Practitioners & Coaches

Fort Lauderdale

HEALTH-WELLNESS WORKSHOPS
The Mindful Thinker
Sat May 06 2023 at 03:00 pm The Mindful Thinker

Bombay Room Yoga

HEALTH-WELLNESS MEDITATION
Sound Healing Meditation with Reiki
Sat May 06 2023 at 04:30 pm Sound Healing Meditation with Reiki

Bombay Room Yoga

HEALTH-WELLNESS MEDITATION
Sound Therapy Meditation -   FORT LAUDERDALE, FL
Sat Jun 17 2023 at 09:00 pm Sound Therapy Meditation - FORT LAUDERDALE, FL

Fort Lauderdale

HEALTH-WELLNESS MUSIC
Yoga at Tarpon River Brewing
Mon Jul 17 2023 at 06:30 pm Yoga at Tarpon River Brewing

Tarpon River Brewing

HEALTH-WELLNESS WORKSHOPS
Beach Yoga: Saturday Good Vibes since 2008
Sat Sep 09 2023 at 07:30 am Beach Yoga: Saturday Good Vibes since 2008

Fort Lauderdale Beach Yoga & Fit: ON BEACH between NE 9th street & VISTAMAR street

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Fort Lauderdale?

Discover Fort Lauderdale Events