Balance, Strength, and Release: Yoga in the Park

Join me for an invigorating **Intermediate Yoga Flow with Beginner-Friendly Options** in the heart of Las Olas! This 60-minute outdoor session is designed to help you build strength, enhance balance, and increase flexibility while connecting with nature and your inner self.

**What to Expect:**

- A thoughtfully crafted sequence featuring grounding warm-ups, dynamic flows, and deep stretches.

- Modifications offered for all levels, making it accessible whether you’re an experienced yogi or just starting out.

- A beautiful setting in Las Olas to refresh your mind and body.

- A calming, curated playlist to enhance your practice.

**Bring:**

- Your yoga mat, water, blocks and a towel if needed.

- Comfortable clothing for ease of movement.

**Why Attend?**

- Enjoy the benefits of practicing in a supportive community.

- Experience the energy of group practice and the serenity of the outdoors.

- Leave feeling energized, grounded, and ready to take on your week.

I can’t wait to flow with you! 🌿🧘‍♀️

Host or Publisher danielle