The Art of Rest and Recovering: Insights into Sleep Hygeine
Advertisement
Rest and recovery are necessary in our lives. Learn more about how to ensure good sleep with Dr. Anu Tiwari
About this Event
The Art of Rest and Recovery
Time: 7 pm to 8:30 pm
7 pm Collective Meditation
7:30 -8:30 Reflection, conversation
JOIN IN PERSON AT THE CENTRE OR ONLINE on zoom
Register to receive the zoom link
This session is offered in the center or online. Registration required.
About this Event
The Art of Rest and Recovery
Do you have sleep issues? Then you know how critical sleep is to our overall sense of well being. Join us as we explore the big topic of sleep in a short time. Insights, valuable tips and deep understanding of our own patterns. Let's sleep better! Learn about the deep connection between sleep and meditation.
Date: Monday 10 August
Time: 7 pm to 8:30 pm
7 pm Collective Meditation
7:30 -8:30 Reflection, conversation
JOIN IN PERSON AT THE CENTRE OR ONLINE on zoom
Register to receive the zoom link
your friends at the Brahma Kumaris
All programs are offered free of charge as a contribution to the community.
Contributions to the service of the center are always welcome.
https://halifax.brahmakumaris.ca/donate-online/
check us out for other programs at Brahma Kumaris Halifax
This session is offered in the center or online. Registration required.
Advertisement
Where is it happening?
Brahma Kumaris Meditation, 1 Cedarbrae Lane, Halifax, Canada
Event Location & Nearby Stays:
Tickets
CAD 0.00
Know what’s Happening Next — before everyone else does.
Host or PublisherBrahma Kumaris Meditation Centre Halifax
