The Art of Intention: An Evening of Meditation, Therapeutic Art, Intentions

This relaxed, low-pressure workshop is guided by a licensed therapist and offers a night to pause, reflect inward, and set some intentions.
About this Event

Capaz Counseling presents The Art of Intention - an evening dedicated to wellness led by NYC therapist Jessenia Ramirez, LMHC-D.

Join us as we:

• Meditate: connect with your body and mind through a guided meditation
• Reflect: a journaling practice for setting your intention
• Create: water-marbling art, no experience needed

By the end of the night, you’ll leave with a little more clarity about what you want to carry into the weeks ahead, and a beautiful framed water-marbling piece as a reminder.

Your ticket includes: materials, framed piece, hot beverage, swag bag
*Early-bird pricing in effect until 10/23rd

Agenda

🕑: 06:30 PM - 07:00 PM
Arrival Tea and Guided Meditation
🕑: 07:00 PM - 07:30 PM
Water-Marbling Activity
🕑: 07:30 PM - 08:30 PM
Intention-Setting Exercise and Closing