The Art of Caring for Self
Schedule
Sun Oct 20 2024 at 10:00 am to 04:00 pm
UTC-04:00Location
Hampton Inn Commerce Novi | Commerce Township, MI
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Caring for self is most commonly the last item on our to-do list, assuming we are ever so generous to put it on the list.As it seems these days that the whole world has lost its axis, I believe it is imperial for each one of us to be mindful not to lose our own.
Therefore, I teamed up with Ariana Buksdorf - who is a ball of positive energy, and is an instructor of laughter yoga, and a practitioner of Spinal flow technique (and many other modalities) - to create a day full of caring for you!
We will begin with laughter yoga, continue with castor packs and forgiveness meditation, move on to spinal flow assessments and close with yoga Nidra.
Light lunch of soup and salads will be provided, along with teas and fruits/snacks throughout the day.
Inviting you to join us for a day full of caring for self and of learning how to keep doing this at home so we can maintain balance and stability in a rocking world.
All details and RSVP: https://trad-em.com/the-art-of-caring-for-self/
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Where is it happening?
Hampton Inn Commerce Novi, Commerce Township,MI,United StatesEvent Location & Nearby Stays:
