The AP Method™ presents: The Freedom Formula

🌟 The Freedom Formula™ Workshop: Strategic Reset for the Dental Professional

📍 Birmingham

📅 Saturday 21st March 2026

⏰ 10:00am – 3:00pm

Clarity • Purpose • Transformation for the Dental Professional

You’ve worked hard to get here. Dentistry is demanding — patient demands, admin, time pressures, financial pressures, legalities, and the constant expectation to perform at your best. You give so much to others, but somewhere along the way, you found yourself hitting a wall.

Maybe you feel overwhelmed, running on autopilot, or like you’re losing touch with the purpose that brought you into this profession. Maybe you're struggling to figure out what to do or where to go next.
Maybe the pace leaves you exhausted, with no space to breathe. Maybe the growth is slow and you're not sure where to turn or what the next best step should be..

Or perhaps you’ve achieved the milestones — the turnover, practice growth, the happy returning patients, the title, the reputation — but the 'success' doesn’t quite feel how you thought 'it should'...

If any of this feels familiar, you’re not alone — and The Freedom Formula™ Workshop was designed for you.

👩🏻‍💼Why I created this workshop:

I know these challenges first-hand because I’ve lived them. I’ve been in dentistry for over 15 years — first trained as a nurse, then as a dental hygienist and therapist and practiced for a decade, and now as part of a global dental company for just over half a decade (I know I don't look old enough but it's true!)

I’ve sat in rooms with thousands of clinicians, practice managers, nurses, practice owners, and CEOs.

I’ve not only faced these struggles myself, but I’ve heard the same pain points echoed again and again across our profession.
That’s why I created The Freedom Formula™: because I believe this program isn’t just needed — it’s vital.

You Will Walk Away With:

✅ CLARITY on what truly matters — so you stop leaking energy into things that don’t.

✅ UNDERSTANDING the neuroscience behind stress, trauma, and burnout — and how to reset your nervous system and avoid the spiral for good.

✅ INTEGRATION of evidence-based practices for mental resilience - master the art of calm, focus, and self mastery under pressure.

✅ CONFIDENCE rooted in psychology, coaching, and self-awareness — practical techniques to put you back in the driver’s seat of your life and career.

✅ STRATEGY - Walk away with a personalised plan you can apply immediately to show up with clarity in your Business, for Yourself but also for your Team, your Patients — and even your loved ones.

You’ll walk away with proven, science-backed strategies in psychology, neuroscience, and coaching that you’ll begin applying on the day. You’ll feel the shift immediately and leave with tools you can use straight away to break through barriers, reduce stress, and start living and working with clarity, balance, and renewed energy.

💡 Why this matters:

When you’re not clear, burnt out, or facing a wall, not only will your energy suffer — your clarity, patience, and purpose do too. Dentistry is about people, but you can’t keep pouring from an empty cup or when you have lost your sense of direction.
This workshop will give you that reset, and help you recharge, get clear and reconnect with the version of you that thrives — both in and out of the practice.

What to expect:

🧠 Real live coaching for immediate breakthroughs

✍️ Guided reflection and neuroscience-backed tools for lasting change

🎯 Actionable strategies you can apply the very next day

✨ This is for you if:

• You feel like you’ve lost momentum or direction in your career or life
• You’re showing up every day, but not feeling fulfilled
• You want to re-energise with purpose-driven clarity
• You’re ready to stop burn out and overwhelm and start leading your next chapter with intention

✨ Your reset starts here.

(Spaces are limited — so do secure your seat in advance.)

Know what’s Happening Next — before everyone else does.

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Host or Publisher Arina Popa