The "Write" to Release-Journaling Workshop

If you've been feeling emotionally full, mentally busy, or simply in need of a space to pause-this workshop is for you.

The "Write" to Release is a 2 hour, in-person journaling experience designed to help women let go of what they've been carrying and reconnect with themselves.

What to Expect:

• Education on journaling as a form of self-care
• Guided journaling prompts for emotional release and clarity
• Learn 3 R's Framework for Releasing
• Quiet Time to write and reflect
• Be in community with like-minded women

*Journals and Pens will be provided*

Know what’s Happening Next — before everyone else does.

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Host or Publisher She Stays Well