Sleep Rewired: A sleep experience for women in perimenopause and beyond
Schedule
Sun Mar 15 2026 at 03:00 pm to 05:00 pm
UTC-04:00Location
The Rest Spot - Women’s Only Private Club | Smyrna, GA
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Discover cozy, evidence-based ways to catch better Zzz’s during perimenopause and beyond at this chill, in-person sleep event!About this Event
Sleep rewired: A sleep experience for women in perimenopause and beyond
Join us in person for a relaxing and insightful sleep experience designed especially for women navigating perimenopause and the years that follow. Discover tips, tricks, and techniques to help you reclaim restful nights and feel energized by day. This event is all about understanding your body and rewiring your sleep patterns for better health and happiness. Don’t miss out on this empowering journey to better sleep!
Agenda
🕑: 02:40 PM
Meet & Greet
🕑: 03:00 PM
Introduction & Sleep Workshop
🕑: 03:30 PM
Hands On Sleep Exercise
🕑: 04:00 PM
Open Discussion
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Where is it happening?
The Rest Spot - Women’s Only Private Club, 1951 Old Concord Road, Smyrna, United StatesEvent Location & Nearby Stays:
Tickets
USD 13.26 to USD 24.57
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