Thaw: A Sound Journey for Softening & Ease

March carries change, but it arrives slowly.
Ice does not disappear all at once. The ground releases in its own time.

Thaw is a sound journey that honors this gradual shift.

The sounds invite softening rather than effort. What has been held begins to loosen. Stillness gives way to subtle movement, without urgency or demand.

This experience supports the nervous system as it transitions from winter’s holding into early signs of flow. The soundscape encourages warmth, ease, and quiet readiness, allowing space for whatever begins to stir.

There is no need to push forward.
No expectation of renewal.
Just the invitation to soften and let ease return naturally.

Thaw is especially supportive for those emerging from a long winter season, whether physically, emotionally, or energetically.

Saturday, March 14 · 6:30 PM
Albany, NY

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