Thank You, Body: A Lymphatic Care & Self-Gratitude Workshop

Your lymphatic system plays a vital role in your overall well-being — impacting everything from immunity and inflammation to energy and emotional clarity. Yet, it's often overlooked in everyday wellness practices.

In this hands-on workshop, you’ll learn how to support your lymphatic system through simple, accessible techniques designed to promote natural detoxification, reduce stagnation, and bring your body back into balance.

Once we’ve tended to the body’s physical flow, we’ll shift into a guided body gratitude meditation, offering loving awareness to the systems that sustain us. We’ll close with a mini sound bath to calm the nervous system and integrate the healing work on a deeper level.

What's included:

• Dive into Lymphatic 101 – understand the importance of your lymphatic system
• Guided Self-Manual Lymphatic Drainage – learn simple techniques to support circulation and immune system
• Create Your Own Lymphatic Blend Roller – craft a custom essential oil blend designed to support lymphatic flow.
• Guided Body Gratitude Meditation
• Restorative Mini-Sound Bath

Learn to support your body’s natural healing flow — with love and gratitude.

Hosted by:

• Rayn, 7 yr breast cancer survivor and Lymphatic Specialist of LYMPH REHAB.
• Therese, Founder of Metanoia Toolbox and Reiki, Sound & Crystal Healer.

A portion of this workshops proceeds with be donated to support LYMPH REHAB 501c3

Host or Publisher Therese Moussa | Metanoia Toolbox