TEXAS | STRETCH BAND FLEXIBILITY CLASS

Schedule

Sat Nov 15 2025 at 11:00 am to 01:00 pm

UTC-06:00

Location

Houston | Houston, TX

Advertisement
Join us for a fun and energizing Stretch Band Flexibility Class to improve your flexibility and overall well-being!
About this Event

STRETCH BAND FLEXIBILITY CLASS

TEXAS! Are you looking to improve your overall mobility and flexibility? A WELL AS learn to use a STRETCH BAND to enhance your flexibility?

Well look no further. Come join us for our Stretch Band Flexibility Class. My classes are designed to help you increase your strength, improve your range of motion, and enhance your daily performance. Whether you're a beginner or an experienced fitness enthusiast, this class is perfectly suitable for all fitness levels.

****RECIEVE 1 FREE STRETCH BAND WITH EVERY TICKET****

NO REFUNDS



Agenda

🕑: 11:00 AM
DOORS OPEN

Info: CHECK IN


🕑: 11:00 AM - 11:30 AM
WARM UP

Info: LEARNING TO PROPERLY WARM UP YOUR BODY


🕑: 11:30 AM - 12:00 PM
BANDS FOR WARM UP

Info: ADDING BANDS TO ACCELERATE YOUR WARM UP


🕑: 12:00 PM - 12:30 PM
STRETCH BAND USE

Info: USING STRECH BANDS TO STRENGTHEN AND LENGTHEN YOUR MUSCLES FOR FLEXIBILITY.


🕑: 12:30 PM - 01:00 PM
COOL DOWN AND ENDING REMARKS
Advertisement

Where is it happening?

Houston, United States

Event Location & Nearby Stays:

Tickets

USD 0.00 to USD 65.87

Icon
Know what’s Happening Next — before everyone else does.
KII MICHELLE HAYNES

Host or Publisher KII MICHELLE HAYNES

Ask AI if this event suits you:

Discover More Events in Houston

HomeFest
Sat, 15 Nov at 10:00 am HomeFest

Avenue Community Development Corporation

Yoga Class with Sacred Spaces Yoga
Sat, 15 Nov at 10:00 am Yoga Class with Sacred Spaces Yoga

Social Status Houston

HEALTH-WELLNESS WORKSHOPS
12th Annual Islamic Arts Festival 2025
Sat, 15 Nov at 10:30 am 12th Annual Islamic Arts Festival 2025

Student Center South

FESTIVALS ART
GMBC's Field Day
Sat, 15 Nov at 10:30 am GMBC's Field Day

6616 D S Bailey Lane, Houston, TX, United States, Texas 77091

SPORTS KIDS
2025 Houston Borscht Cook-Off
Sat, 15 Nov at 12:00 pm 2025 Houston Borscht Cook-Off

Knights of Columbus Fields

KIDS WORKSHOPS
Fundraiser at Just Connie\u2019s benefiting HFH
Sat, 15 Nov at 12:00 pm Fundraiser at Just Connie’s benefiting HFH

Hwy 90

NONPROFIT
A Community Memorial Event
Sat, 15 Nov at 12:30 pm A Community Memorial Event

New Life In Christ MBC

Awakening Yoga \u2022 Weekly Class \u2022 Houston
Sat, 20 Aug at 10:00 am Awakening Yoga • Weekly Class • Houston

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Tembe Dance - Afrobeats & Soca Dance Fitness Class
Sat, 16 Mar at 11:00 am Tembe Dance - Afrobeats & Soca Dance Fitness Class

GOAL Driven Fitness

WORKSHOPS CARNIVALS
Sensual CHAIR DANCE Class (all levels)
Thu, 22 Aug at 06:30 pm Sensual CHAIR DANCE Class (all levels)

Silk Studio

WORKSHOPS HEALTH-WELLNESS
RSVP through GripStudio app: Run Kulture Unlimited Run Club
Sun, 15 Dec at 07:00 am RSVP through GripStudio app: Run Kulture Unlimited Run Club

1500 W Memorial Loop Dr

HEALTH-WELLNESS
Rhythm & Flow Art: Performative Movement Classes (Third Ward Location)
Sat, 04 Jan at 10:30 am Rhythm & Flow Art: Performative Movement Classes (Third Ward Location)

Third Ward Jiu-Jitsu and Self-Defense

WORKSHOPS HEALTH-WELLNESS
Zumba 2025 in Midtown Houston
Tue, 07 Jan at 06:30 pm Zumba 2025 in Midtown Houston

Midtown Park

HEALTH-WELLNESS DANCE
Restorative Yoga Class in Houston
Tue, 07 Jan at 07:00 pm Restorative Yoga Class in Houston

Breathe Connect Thrive

YOGA HEALTH-WELLNESS
Wed, 08 Jan at 08:00 pm Stretch & Dance Conditioning All Levels

Fred Astaire Dance Studios - Houston Heights

WORKSHOPS PARTIES
Copy of R & Bee Yoga
Sat, 11 Jan at 07:00 pm Copy of R & Bee Yoga

4825 Almeda Rd

HEALTH-WELLNESS WORKSHOPS
Limitless Strength at Market Square Park
Tue, 04 Mar at 07:00 pm Limitless Strength at Market Square Park

Market Square Park

WORKSHOPS
Limitless Strength at Trebly Park
Tue, 04 Mar at 07:00 pm Limitless Strength at Trebly Park

Trebly Park

WORKSHOPS
Family Fitness  at Market Square Park
Sun, 09 Mar at 11:30 am Family Fitness at Market Square Park

Market Square Park

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Houston?

Discover Houston Events